Performing Well
Optimum mental and physical performance
Hundreds of athletes and high performers have worked out the difference between staying in the high performance ranks or moving into the consistently elite performance ranks is their ability to prepare (train) and perform illness free.
Foundation matters
People in the elite or high performance arena are constantly striving for those little 1% gains over competitors.
Many hours are dedicated to conditioning, nutrition, building mental skills, technology development, task specific skill development and other sports science disciplines.
However consistency of improved results will only occur when the foundation of everything they do is centred around optimum mental and physical wellbeing and health.
What is the foundation?
Health and wellbeing
An elite athlete’s or high performer’s lifestyle is different to everyone else’s.
It’s not a lifestyle conducive to quality personal wellbeing and health, highlighted by research that show athletes are 70 to 80% more likely to:
- Require regular medication intervention
- Experience digestive or gastrointestinal irregularities
- Experience hormonal balance disruption
- Experience biochemical imbalances
- Experience anxiety, depression and other neurodegenerative pathway disruption symptoms
- Require regular medical and hospital care post competing.
Achieve higher performance with AnthemPre
You will achieve your goals
With Anthem’s knowledge, guidance and support you can stand on top of the podium singing your own health and wellbeing anthem.
The performace myth
As a high performer consider how many times you have woken up pre training, pre-travel or pre-competition/presentation:
- Mentally or physically tired
- Sore
- Anxious or with a low mood
- Headachy / brain fog (migraines)
- With bowel irregularity or inconsistency
- With digestive or gastrointestinal issues
- Experience hormonal imbalance or irregularity
- With skin irritations
- Struggling with skinfold issues
- The immediate need for caffeine or other supplement stimulation to function effectively
- Dependency upon medication to regulate some of these symptoms
It’s illogical to believe that waking up every morning before training or competing at a high level and experiencing some or all of these symptoms will allow you to operate at your mental and physical optimum every day!
Performing Well with AnthemPre
Performing Well is a unique process that supports high performers and elite athletes train, travel, compete and recover consistently at their mental and physical optimum 100% ILLNESS FREE.
AN EMERGING TALENT PROGRAMME IS AVAILABLE TO YOUNG ATHLETES AND PERFORMERS
No Cost Obligation Free Confidential Consultation
Email: hello@anthempre.com
Call (NZ only) Freephone 0800 248 626
Text: +64 21 248 6206